WORKSHOPS & DEMONSTRATIONS

Explore how you can foster peace in the world by making small changes in your daily life.

12:15 Aikido: a demonstration of the Japanese martial art which is non-aggressive and non-competitive by Aikido of Northern Colorado, a 501c3 non-profit corporation
1:00 Mediators without Borders: Richard LiPuma, Esq., from Loveland will share alternative methods of dispute resolution that can be used in your family, your community, at work and in solving global issues.
1:30 Counselors from some of the elementary schools in Thompson School District will share some of the lessons from the new curriculum “Tough Kids Bully Blockers“.
2:00 Learn about Intercultural Community Builders, a non-profit organization committed to building communities where people from all backgrounds feel welcomed and included and are encouraged, supported, and empowered to reach their full potential.
2:30 Meditation can give you a sense of calm, peace and balance that benefits both your emotional well-being and your overall health. Join Trish from Om Mountain Yoga and Meditation Center for a session that could improve the quality of your daily life.
3:00 Dr. Vickie Gardner will present Creative Problem Solving for Peacemakers: a brief introduction to how CPS techniques can be used to create peace in one’s own life and in the world.
3:30 Yoga for Children with Rebecca Rambo from White Lotus Yoga Studio. Rebecca believes that yoga offers tools for children to regulate their own bodies and emotions.
4:00 John Nagel M.D., a local psychiatrist,  will share some readings from his new book, Stories that Heal. Stories that Bring Peace.
4:30 Yoga for Adults with Rebecca Rambo from White Lotus Studio where the philosophy is based on the belief that all beings are capable of expanding their awareness and soaring to new heights physically and spiritually.
5:00 Qigong with Ed Litter will introduce you to an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.
5:30 Wrap up your day with an experience in meditation with Sivea Key.

Comments are closed.